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Butter Pecan Cake with Caramel Glaze

There is nothing in the least bit redeeming about this particular recipe! A friend of ours from Su...

Chicken Tortilla Soup ~ Anti-inflammatory Style

What sounds better than a warm and nourishing bowl of chicken soup on a winter day, when the mercu...

Quick Tortilla Turkey Wrap

On the next to the last day of the gluten challenge, we had 2 hunking tortillas to use up. After s...

  • Butter Pecan Cake with Caramel Glaze

  • Chicken Tortilla Soup ~ Anti-inflammatory Style

  • Quick Tortilla Turkey Wrap

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Health Goals 2011

Health Goals 2011

1. EAT REAL FOOD. Vegetables, meat, fish, poultry, eggs, nuts, some fruit, good oils. We do best when eating natural, unprocessed food, in the whole, pure state the Lord put it in.

2. MOVE MORE. Exercise raises endorphins, builds strength and energy!

3. Try a new recipe each week. Escape the rut.

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