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Butter Pecan Cake with Caramel Glaze

There is nothing in the least bit redeeming about this particular recipe! A friend of ours from Su...

Chicken Tortilla Soup ~ Anti-inflammatory Style

What sounds better than a warm and nourishing bowl of chicken soup on a winter day, when the mercu...

Quick Tortilla Turkey Wrap

On the next to the last day of the gluten challenge, we had 2 hunking tortillas to use up. After s...

  • Butter Pecan Cake with Caramel Glaze

  • Chicken Tortilla Soup ~ Anti-inflammatory Style

  • Quick Tortilla Turkey Wrap

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Summer Vegetable Saute ~ Garden Fresh

  • dash of extra virgin olive oil
  • 1 1/2 cups of zucchini, squash, onions or garden fresh veggies of choice
  • 2 green onions
  • salt and pepper to taste
  • fresh herbs and spices to taste
  • garnish with fresh cilantro, parsley or herbs

Pour a dash of EVOO in a heavy bottomed skillet. Try cast iron for a little extra iron stores. Saute  fresh veggies in a dash of olive oil. Saute veggies until crisp tender. Add fresh herbs at the end. Do not overcook! Image

Flexible enough for most garden veggies


Copyright Lisa Baughn at www.ThePrudentwife.com ~

Lisa Baughn shows you how to save time, money and sanity while learning to thrive in the “new economy,” equipping you to get out of debt faster. Creative ideas to live again, nail one debt at a time, revamping your lifestyle and attitude. Enjoy signature how-to videos which explode open easy cooking techniques with simple gourmet meals and maximum nutrition. Thrive in the new economy! Great ideas and tips can be found at her website www.ThePrudentWife.com

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