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Vibrant Health Detox with a Cleanse The Gallbladder Bomb & Liver Flush & Cleanse - July 2007
Vibrant Health Detox with a Cleanse The Gallbladder Bomb & Liver Flush & Cleanse - July 2007 | The Gallbladder Bomb & Liver Flush & Cleanse - July 2007 |
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I have been AM whole juicing with my VITA-MIX for 15 days now consuming 9-12 fruits and veggies daily, did a juicing kidney cleanse, am 2 weeks into a 3-4 week intestinal cleanse, drinking my bentonite clay and psyllium husk shakes, walking 5x a week, doing Oxycise 5-6x week and am taking the leftovers of an herbal cleanse while drinking the apple juice in preparation for THURSDAY - which is gallbladder/liver cleanse day and I FINALLY get my bowl of whipped cream and berries - after downing the Epsom salts! Something to LOOK FORWARD TO! But then I am chasing that with olive oil and lemon juice, so what is really not to love about this whole protocol! Haha. Results - skin looks great, eyes bright (and virtually NO eye strain/feeling I need glasses) but NO real weight loss (boo hoo hoo) although I feel more energetic, I am not taking over the universe YET. I feel immediate energy when I drink my whacky beet/parsley/greens/celery/carrot/apple/ginger/etc mix each AM and feel great when I have more of it later. I am mixing the clay and psyllium with the apple juice, as the apple juice makes me want to throw up - too much sugar! Not an apple juice girl - and that is a hard one to take for me. Not that whipping clay into it makes it more palatable - but alas - we do what we have to do. The term "hard core" comes to mind (that is what we called the Civil War reenactors who lived in tents who take NO modern conveniences or cheats - and hand stitched clothing, etc - they were SERIOUS about it) Tomorrow is our block party on the 4th of July, a hot dog roast of all things. I have some lovely halibut in the freezer (which I will take) and am bringing fruit, and probably a veggie something, so I can do alright, or so I hope. I may just come home for part of it, if the food is too much to bear, as I have worked HARD for this gallbladder liver cleanse and I have to do it Thurs or wait another week. I am ready to do it. I will report more on Thursday or Friday. Wish I could say I magically lost 10 pounds OR that I had 10 inches melt off my nether region from all my hard work - and my thighs no longer rubbed together, but alas, it is not so. Lost two inches with almost an hour a day of exercise - but I see things shifting UPWARD. Which is good, but it almost makes me look bigger..... Figures! I do think my legs look trimmer, after hubby pointed it out.....although I remain suspicious and wonder if it possible for me to lose weight!! LisaB! -- who is absolutely DETERMINED and will not give up! And who would like to lose SOFT gallstones and a couple of pounds on Thurs/Friday! Gallbladder Bomb & Liver Flush / CleanseRemember - you need to check with your health provider FIRST before trying any of these things out! Gallbladder and Liver Flush Products needed: • 1 gallon apple juice (organic) • Epsom Salts • Whipping cream and berries. Organic is preferred • Olive oil – Extra Virgin high quality – cold pressed organic Protocol: 1. Over the next four days, drink the gallon of ORGANICE APPLE JUICE (4 / 8-ounce glasses a day) between meals for 4 days. Eat a low fat diet during the liver flush. 2. On the fifth day, eat a healthy breakfast at 8 am and lunch at 12 pm. 3. At 2 pm, drink 2 tablespoons of Epsom Salts dissolved in warm purified water. (can put the Epsom Salts in empty capsules because of the nasty taste!) 4. At 5 pm drink 1 tablespoon of Epsom Salts dissolved in warm water. 5. At 7 pm eat a dinner of heavy whipping cream and fresh berries – as much as desired. 6. At bedtime, drink 3/4 cup of extra virgin olive oil. A small amount (1/4 cup) of freshly squeezed orange, grapefruit, or lemon juice may be added if desired. (friend used pineapple juice) Immediately after drinking the oil, go to bed and lie on your right side with knees drawn up to your stomach for 30 minutes. You may feel nauseated during the night. This is due to the release of stored toxins from the gallbladder and liver. This is normal and a sign that the protocol is working. (can take a cotton ball with peppermint essential oil to bed with me to sniff for the nausea-it worked great!) 7. Upon arising in the morning, carry on your daily activity. You should have a few bowel movements throughout the day in which you will pass gallstones. (they will float and are green to tan-ish in color. They can be from gravel size to golf ball size) Kidney Cleanse 1) Drink 8 8-ounce glasses of Cranberry mixture every day for 3 weeks. Purchase only organic unsweetened cranberry juice (Knudsen’s is best). Purchase a glass 64-ounce container. Fill with 8 ounces of the cranberry juice and 56 ounces of pure, clean water. Keep refrigerated and drink as directed above. Heavy Metal Detox 1) Week one: Take 1 Chlorella Cap 3x’s daily with meals. 2) Week Two: Take 2 Chlorella Caps 3x’s daily with meals. 3) Weeks Three – Twenty: Take 3 Chlorella Caps 3x’s daily with meals. I purchased all my products from Oasis Advanced Wellness. www.oasisadvancedwellness.com Here is the page that tells about what's involved in great detail- When I did my total body detox, I used Parabuster for the parasite cleanse, but this place has switched to the Clarkia liquid drops as you can see on the above page. I'm getting ready to do the whole thing again (along with my 3 dds) and I have already purchased the Clarkia liquid drops to use. The directions are different of course since it's drops and not capsules, but the directions for use are on the web page above. One other thing I'm going to do differently this time also, is that I'm going to purchase Chlorella in loose powder and buy capsules and fill them myself. It will be a lot cheaper than buying it already in capsules. (since 4 of us are going to do this, it could be really expensive buying the capsules already made!) I'm going to purchase it from Mountain Rose Herbs (along with veggie capsules). The important thing in buying Chlorella from other places is that the Chlorella MUST have broken cell walls in order to be effective. Otherwise, you're just wasting your money. I have been buying herbs and empty capsules from Mountain Rose Herbs for about 6 or so years now and am pleased with their stuff. (their Chlorella is in broken cell wall form) As you will read on the liver/gallbladder flush page, you can also take a probiotic while doing the body detox as well as a separate colon cleanse. I chose not to do this for financial reasons (LOL) and still had excellent results. Yall might want to do this if you don't get the results you want :>) A couple of important points- The Oxy-Powder/Mag 07 turns all the hardened stuff in your colon to liquid. Be sure and go to the bathroom when you feel the need to pass gas, as it probably WON'T be gas. The first 4 days aren't too bad and you don't have to live in the bathroom- just have one handy. (I went shopping one day) BUT on the 5th day after you take the Epsom salts, stick close to the bathroom. Leaving the house is NOT recommended! Besides doing a full body detox with the products, you should eat lots of raw fruit and veggies. Eating raw fruit and veggies BEFORE you eat cooked food is good for your digestive system since raw food is full of enzymes. Drink lots of pure water. The natural people say we should drink half our body weight in ounces of water each day. Flushes impurities and hydrates the body so it can function better. Eat a whole foods diet. Cut out soy as much as possible. Don't use hydrogenated oils. I hope I've given you enough details, but if not, just ask and I'll be glad to expound any point!
Disclaimer Incidentally, here is some information on flushing while pregnant. You absolutely MUST check with your OB/GYN if you want to do this. Here are some articles that would be worth reading http://curezone.com/forums/fm.asp?i=331948 Interesting article by an MD at Women to Women http://www.womentowomen.com/digestionandgihealth/gallbladderhealth.asp?id=&campaignno=&AdGroup=&Keywords=&EmailID=81001 |
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